Jump-Start 2020: Fitness Sampler/Wellness Workshop - Cincinnati Event
January 11, 2020 - Cincinnati
5320 Stewart Avenue
Cincinnati, OH 45227
6268629399
Experience a fun fitness sampler workout, get meal prep tips for healthy nutrition, hear expert tips on self-care and setting your mindset.
Energize your body, mind & soul to jump into the new decade feeling your best! Door prizes and a raffle too!
Tickets only $10! Get registered HERE!
Lineup:
8:30 am Doors Open
9:00am Fitness sampler starts. Dance cardio by Dance Flash Fusion. Strength-based Movements by Stephanie Willke, Milford StrongHER. Standing yoga by Myrtis Smith, AFFA certified group fitness instructor.
10:15am Healthy Meal Prep Tips by Karen Durbin, Prepped Girl
11:00am Mindset & Self-Care by Meghan Clarke, M E Clarke Consulting, LLC.
Dance Break & Raffle Prizes
Proceeds will benefit the Villedge, A Cincinnati-based non-profit helping teens from hard places incorporate balanced healthy living and wellness as they take ownership over their own personal growth and achievement.
Thank you to our generous platinum sponsor RiverHills Bank.
Don't miss our raffle! Each ticket will receive 1 FREE raffle at the door. Additional raffle tickets will be available for purchase.
Raffle prizes include:
- Yoga Basket from The Yoga Nest
- 1 hour coaching session from Meghan Clarke
- Free Meal Delivery Service credit from Prepped Girl
- Young Living Essential Oil Wellness Tea Set
- Yoga Mats
- Instant Pot Cookbook
- Real Life Dinners Cookbook
- Girl Stop Apologizing by Rachel Hollis & matching GSA journal
- Lavender Bath & Relaxing Set
Vendors:
- FASTer Way to Fat Loss
- Juice Plus
- Young Living Essential Oils
- Zilis CBD Oils
- Paparazzi Accessories
The first 50 participants who register are guaranteed a swag bag. Get your ticket today!
Jump-Start 2020: Fitness Sampler/Wellness Workshop Event Dates
January 11, 2020Madisonville Recreation Center
Posted By: melissamariedunlap@gmail.com
Categories: Classes
